The Transtheoretical Model of Behavior Change

Want to know the secret to effectively changing your patients lifestyle? Let’s dive into the Transtheoretical model of behavior change.
Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients. 

Terra incorporates the Transtheoretical model into each patient’s assessment, so that their coaches are able to best support them creating a healthy lifestyle.

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The Transtheoretical Model of Behavior Change
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